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News for Mid-Missouri

Latest news from around Mid-Missouri, the State of Missouri and the Nation/World

Shoveling snow increases risk of health problems

Thursday, February 28, 2013 Updated with tips for shoveling heavy snow in hopes of avoiding back pain and heart attack symptoms.

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Save your back with smart snow shoveling techniques

Thursday, January 20, 2011 Poor technique and loading too much snow on the shovel are the causes of many back injuries. A chiropractor offers tips on how to clear the snow safely.

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